Are you taking enough downtime? What is down time? Merriam-Webster dictionary defines it as an inactive time (such as time between periods of work). This summer I took some much-needed downtime. Instead of adding more work when I got home, on the weekends, or squeezing in a few more tasks, I gardened, took naps, went for walks, had coffee with my husband, puttered around the house or just did nothing. Winnie the Pooh sums it up best- "Don't underestimate the value of doing no