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530-305-0849

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    How getting more REST can RESTORE your health!

    How getting more REST can RESTORE your health!

    Feeling rested is not something to take for granted. Sleep is a big part of the process that helps one feel rested. Most of us are unaware of what happens when we go to sleep. Sleep is an activity, did you know that? There is so much that happens when you sleep. When sleeping you restore and heal frazzled nerves, renew inflamed organs and relax tension filled muscles. Every part of body gets attention when sleeping. This is why sleep is vital to health and peace of mind and r
    Featured Posts
    The Power of Craniosacral Therapy

    The Power of Craniosacral Therapy

    Recent Posts
    Are you Stressed Out to Relaxed?

    Are you Stressed Out to Relaxed?

    To Make Time, Take Time

    To Make Time, Take Time

    Cultivating an Attitude of Gratitude~

    Cultivating an Attitude of Gratitude~

    "Don't Underestimate the Value of Doing Nothing..."

    "Don't Underestimate the Value of Doing Nothing..."

    An “Exercise” in Vitality
The Missing Ingredient in Healthy Living

    An “Exercise” in Vitality The Missing Ingredient in Healthy Living

    Gardening is a healthy Balm for Chronic pain and Stress Relief!

    Gardening is a healthy Balm for Chronic pain and Stress Relief!

    Natural Ways to get a good night sleep!

    Natural Ways to get a good night sleep!

    Inflammation and Restoration

    Inflammation and Restoration

    What do you do when you have Acute Pain?

    What do you do when you have Acute Pain?

    The Power of Craniosacral Therapy

    The Power of Craniosacral Therapy

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    219 Redfield Pkwy suite 102 Reno, NV 89509

    530-305-0849

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