5 Slow and Steady Ways You can add Self-Nurturing to Your Day!
I was on my way to an appointment and stopped at a signal having a lovely conversation with my daughter and WHAM! I was rear-ended hard. This happened last month and I have been recovering from whiplash, a slight concussion and a sprained neck. It came out of the blue just like a big two by four to the back of my head. My head and neck say, “that is exactly how it felt!” As a result, I have had to cut back at work and slow way down everywhere else. I get tired and my concentr
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