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530-305-0849

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    Why do we get tired after a vacation?

    Why do we get tired after a vacation?

    How to have a healthy PACE when on vacation…. Over the summer, my family and I went spent a month in Ireland. Yes, I did say a whole month. We stayed in air B&B houses as we traveled around the Emerald Island soaking in the history, experiencing my heritage and meeting some fabulous Irish folk! We had a wonderful time and I really got to relax and unwind even though one of my daughter’s got sick and so did my husband! What helped me and my family was keeping our healthy PACE
    Featured Posts
    The Power of Craniosacral Therapy

    The Power of Craniosacral Therapy

    Recent Posts
    Are you Stressed Out to Relaxed?

    Are you Stressed Out to Relaxed?

    To Make Time, Take Time

    To Make Time, Take Time

    Cultivating an Attitude of Gratitude~

    Cultivating an Attitude of Gratitude~

    "Don't Underestimate the Value of Doing Nothing..."

    "Don't Underestimate the Value of Doing Nothing..."

    An “Exercise” in Vitality
The Missing Ingredient in Healthy Living

    An “Exercise” in Vitality The Missing Ingredient in Healthy Living

    Gardening is a healthy Balm for Chronic pain and Stress Relief!

    Gardening is a healthy Balm for Chronic pain and Stress Relief!

    Natural Ways to get a good night sleep!

    Natural Ways to get a good night sleep!

    Inflammation and Restoration

    Inflammation and Restoration

    What do you do when you have Acute Pain?

    What do you do when you have Acute Pain?

    The Power of Craniosacral Therapy

    The Power of Craniosacral Therapy

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    219 Redfield Pkwy suite 102 Reno, NV 89509

    530-305-0849

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