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August 21, 2017

Are you taking enough downtime? What is down time? Merriam-Webster dictionary defines it as an inactive time (such as time between periods of work). 

This summer I took some much-needed downtime. Instead of adding more work when I got home, on the weekends, or squeezing...

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November 7, 2017

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The Power of Craniosacral Therapy

December 19, 2016

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